# www.freshbreaththerapy.com

> In-person and telehealth counseling for the Triangle, Triad, and coastal North Carolina. Licensed therapists, evidence-based care, and a compassionate practice. Book a consultation or call 919-300-6717.

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## Home

- [Fresh Breath Therapy | In-Person & Telehealth Counseling in North Carolina](https://www.freshbreaththerapy.com/): In-person and telehealth counseling for the Triangle, Triad, and coastal North Carolina. Licensed therapists, evidence-based care, and a compassionate practice. Book a consultation or call 919-300-6717.

## Blog

- [Blog · Fresh Breath Therapy — Mental Health Insights & Resources](https://www.freshbreaththerapy.com/blog/): Thoughtful articles on therapy, mental health, family wellness, and emotional growth from licensed therapists across North Carolina.

## About

- [About Us | Fresh Breath Therapy](https://www.freshbreaththerapy.com/about/): Fresh Breath Therapy — Therapy That Feels Like a Breath of Fresh Air for the Soul. Schedule a consultation and learn about our services and practice.

## Our Therapists

- [Our Therapists](https://www.freshbreaththerapy.com/our-therapists/): Meet Fresh Breath Therapy's licensed therapists across Cary, Greensboro, Raleigh, Fayetteville, Wilmington, Charlotte, and Winston Salem, NC.
- [Our Therapists in Greensboro, NC](https://www.freshbreaththerapy.com/our-therapists-greensboro-nc/): Meet our dedicated team of licensed therapists providing compassionate mental health care in Greensboro and the Triad area.
- [Our Therapists in Cary, NC](https://www.freshbreaththerapy.com/our-therapists-cary-nc/): Meet our dedicated team of licensed therapists providing compassionate mental health care in Cary and surrounding areas.
- [Our Therapists in Wilmington, NC](https://www.freshbreaththerapy.com/our-therapists-wilmington-nc/): Meet our dedicated team of licensed therapists providing compassionate mental health care in Wilmington and the Cape Fear region.
- [Our Therapists in Winston Salem, NC](https://www.freshbreaththerapy.com/our-therapists-winston-salem-nc/): Now accepting new clients in Winston Salem — in-person & telehealth. Opening June 1st, 2026.
- [Our Therapist in Raleigh, NC](https://www.freshbreaththerapy.com/our-therapists-raleigh-nc/): Meet our dedicated licensed therapist providing compassionate mental health care in Raleigh and the Triangle area.
- [Our Therapists in Fayetteville, NC](https://www.freshbreaththerapy.com/our-therapists-fayetteville-nc/): Meet our dedicated team of licensed therapists providing compassionate mental health care in Fayetteville and surrounding areas.
- [Our Therapists in Charlotte, NC](https://www.freshbreaththerapy.com/our-therapists-charlotte-nc/): Charlotte office opening June 2026 — join our waitlist today.

## Staff

- [Jaimy Summerlin | PTSD, Anxiety, & EMDR Therapist in Cary](https://www.freshbreaththerapy.com/staff/jaimy-summerlin/): Jaimy Summerlin, LCSW — virtual therapy for individuals (ages 12–60).
- [Holly Gammon, LMFT | Licensed Therapist in Greensboro, NC](https://www.freshbreaththerapy.com/staff/holly-gammon/): Holly Gammon, LMFT — over ten years' experience with children, individuals, and couples.
- [Yeshira Benson](https://www.freshbreaththerapy.com/staff/yeshira-benson/): Yeshira Benson, LMFTA — passionate about the healing work she shares with clients.
- [Lauren Fisher](https://www.freshbreaththerapy.com/staff/lauren-fisher/): Lauren Fisher, LCSWA — therapist and school social worker supporting teens, adolescents, and young adults.
- [Katina Redmond | Family & Coparenting Therapist in Cary](https://www.freshbreaththerapy.com/staff/katina-redmond-lmfta/): Katina Redmond, LMFTA — integrative, evidence-based approach to relational and inter-generational dynamics.
- [Mia Concepcion](https://www.freshbreaththerapy.com/staff/mia-concepcion/): Mia Concepcion, LCSWA (Raleigh, NC) — helping clients move through change and learn to trust themselves.
- [Naja Cotton | Anxiety & Trauma Counseling Therapist in Cary](https://www.freshbreaththerapy.com/staff/naja-cotton/): Naja Cotton, LCSWA — over three years' experience with behavioral health disorders.
- [Kaylee Meyers, LCSW | Licensed Therapist in Cary, NC](https://www.freshbreaththerapy.com/staff/kaylee-meyers/): Kaylee Meyers, LCSW, Owner — support for big emotions like sadness, anxiety, anger, and guilt.
- [Linda McAteer](https://www.freshbreaththerapy.com/staff/linda-mcateer/): Linda McAteer, MS, LMHCA, NCC — eclectic, compassionate approach for children, teens, and adults.
- [Kailyn Mattingly](https://www.freshbreaththerapy.com/staff/kailyn-mattingly/): Kailyn Mattingly, LCSWA — passionate about helping people feel confident and fulfilled.
- [Jordan Schultz](https://www.freshbreaththerapy.com/staff/jordan-schultz/): Jordan Schultz, LCMHA — clinical mental health counselor focused on hope, healing, and balance.
- [Tracey Hagan](https://www.freshbreaththerapy.com/staff/tracey-hagan/): Tracey Hagan, LCSWA (Greensboro, NC) — dedicated, compassionate therapist supporting individuals and families.
- [Monica Joyce](https://www.freshbreaththerapy.com/staff/monica-joyce/): Monica Joyce, LCMHCA (Greensboro, NC) — helping people face challenges and find their footing.
- [Natalie Harris](https://www.freshbreaththerapy.com/staff/natalie-harris/): Natalie Harris, LCSWA — support through significant life changes, anxiety, and depression.
- [Catherine Fulop](https://www.freshbreaththerapy.com/staff/catherine-fulop/): Catherine (Cay) Fulop, LCSW, LCAS — 20 years in addiction treatment across a 35-year career.
- [Ashley Aubas](https://www.freshbreaththerapy.com/staff/ashley-aubas/): Ashley Aubas, LCSWA — client-centered therapist creating a safe, supportive space for healing.
- [Lisa McCormick](https://www.freshbreaththerapy.com/staff/lisa-mccormick/): Lisa McCormick, LCMHC — Licensed Clinical Mental Health Counselor.
- [Shelby Paske](https://www.freshbreaththerapy.com/staff/shelby-paske/): Shelby Paske, LCMHCA — supportive, compassionate space for clients of all ages.
- [Jenna McGinnis](https://www.freshbreaththerapy.com/staff/jenna-mcginnis/): Jenna McGinnis, LCSWA (Wilmington, NC) — trauma-informed care for children, teens, families, and young adults.
- [Olivia Beaupre](https://www.freshbreaththerapy.com/staff/olivia-beaupre/): Olivia Beaupre, LCMHCA (Greensboro, NC) — counselor and school counselor for students and young adults.
- [Genella Montalbano](https://www.freshbreaththerapy.com/staff/genella-montalbano/): Genella Montalbano, LCSWA (Greensboro, NC) — 10+ years with children, adolescents, adults, and families; individual and family therapy using CBT, DBT, and Solution-Focused Therapy.
- [Brooke Wagner](https://www.freshbreaththerapy.com/staff/brooke-wagner/): Brooke Wagner, LCMHCA (Raleigh, NC) — warm, strengths-based therapy for adults and adolescents with anxiety, depression, trauma, life transitions, and relationship challenges.
- [Angel Fuller](https://www.freshbreaththerapy.com/staff/angel-fuller/): Angel Fuller, LCSWA (Fayetteville, NC) — veterans, military families, caregivers, substance misuse, trauma, and grief.
- [Katrina McGuire](https://www.freshbreaththerapy.com/staff/katrina-mcguire/): Katrina McGuire, LCMHCA (Winston Salem, NC) — support for children, teens, and young adults with anxiety and depression.
- [Shanon Grieg, LCSWA | Licensed Therapist in Winston Salem, NC](https://www.freshbreaththerapy.com/staff/shanon-grieg/): Shanon Grieg, LCSWA — works with teens and adults through fluctuating seasons of life.

## Services

- [Therapy Services Cary, NC | Counseling for Family & Teens](https://www.freshbreaththerapy.com/services): Evidence-based counseling for individuals, families, children, teens & couples across North Carolina.
- [Online Therapy Cary | Experienced Virtual Counseling Care](https://www.freshbreaththerapy.com/online-therapy): Compassionate telehealth therapy for individuals, families, and children across North Carolina.
- [Individual Therapy Cary, NC | Stress & Life Transition Help](https://www.freshbreaththerapy.com/individual-therapy): Personalized one-on-one counseling for anxiety, depression, trauma & more.
- [Couples Counseling Cary, NC | Reconnect & Heal Relationships](https://www.freshbreaththerapy.com/couples-counseling): Compassionate couples counseling across North Carolina.
- [Adolescent & Child Therapy Cary, NC | Expert Child Therapist](https://www.freshbreaththerapy.com/child/adolescent-therapy): Compassionate therapy for children and adolescents in Cary, NC and across North Carolina.
- [Co-Parenting Support Cary, NC | Effective Family Solutions](https://www.freshbreaththerapy.com/parenting/co-parenting): Support for parents and co-parents navigating the challenges of parenting.
- [Therapy for Co-Parenting Cary, NC | Family Support Services](https://www.freshbreaththerapy.com/family-co-parenting): Family and co-parenting support services across North Carolina.
- [Clinical Supervision Services in North Carolina](https://www.freshbreaththerapy.com/clinical-supervision/): Professional guidance and support for mental health associates pursuing full licensure in NC.

## Specialties

- [Therapy Specialties Cary, NC | Trauma, EMDR, Teen Support](https://www.freshbreaththerapy.com/specialties/): Overview of specialty areas — trauma, EMDR, teen support, and more.
- [Anxiety Therapy Cary, NC | Effective Stress Relief Tools](https://www.freshbreaththerapy.com/anxiety): Licensed therapists specializing in anxiety treatment and relief.
- [Depression Therapy Cary, NC | Find Hope & Healing Today](https://www.freshbreaththerapy.com/depression-2/): Licensed therapists for depression treatment and anxiety relief.
- [EMDR Healing Cary, NC | Overcome Trauma With Proven Therapy](https://www.freshbreaththerapy.com/emdr-therapy): Certified EMDR therapists specializing in trauma, PTSD & anxiety relief.
- [Sexual Assault Therapy Cary, NC | Trauma Recovery Support](https://www.freshbreaththerapy.com/trauma/abuse/sexual-assault/): Trauma-informed PTSD treatment, sexual assault counseling & abuse recovery.
- [Self-Esteem Therapy in North Carolina](https://www.freshbreaththerapy.com/confidence-and-self-esteem/): Build confidence, overcome low self-esteem & improve self-worth.
- [Stress Management Therapy in Cary | Anger Relief Counseling](https://www.freshbreaththerapy.com/stress-and-anger-management/): Professional anger management and stress management counseling.
- [Gender Identity Support Cary, NC | Inclusive Therapy Care](https://www.freshbreaththerapy.com/identity-and-gender/): Supportive therapy exploring gender identity and sexuality.
- [Life Transition Therapy Cary, NC | Navigate Change Smoothly](https://www.freshbreaththerapy.com/life-transitions/): Counseling to navigate life transitions with confidence.
- [Relationship Therapy Cary, NC | Build Healthy Connections](https://www.freshbreaththerapy.com/interpersonal-relationships/): Building healthy interpersonal relationships through professional counseling.

## Practice Info

- [Contact Us · Fresh Breath Therapy](https://www.freshbreaththerapy.com/contact/): Schedule an appointment or reach out by phone, email, or our secure contact form.
- [Referring Providers · Fresh Breath Therapy](https://www.freshbreaththerapy.com/referring-providers/): Partner with us to support your patients. Fax referrals to 360-530-9343 or submit our secure online referral form. Serving North Carolina statewide.
- [Therapy Rates Cary, NC | Insurance Coverage & Payment Info](https://www.freshbreaththerapy.com/rates-insurance/): Rates, insurance coverage, and payment information.
- [Frequently Asked Questions](https://www.freshbreaththerapy.com/faqs): Answers to common questions about therapy, scheduling, insurance, telehealth, and more.
- [Join Our Team · Fresh Breath Therapy](https://www.freshbreaththerapy.com/join-our-team): We're hiring therapists across North Carolina — W2 employment, hybrid scheduling, competitive pay, PTO, and CEU stipends. Associates welcome.

## Resources

- [Mental Health Resources Cary, NC | Trusted Support Links](https://www.freshbreaththerapy.com/mental-health-links): Curated online mental health care information and resources.
- [Cary, NC Physical Health Resources | Trusted Wellness Links](https://www.freshbreaththerapy.com/physical-health-links): General resources supporting overall well-being and physical health.