Shanon Grieg, LCSWA

I enjoy working with teens and adults of all ages and backgrounds to support them through fluctuating seasons of life. I walk alongside my clients through anxiety, depression, trauma, grief, challenging relationships with food and body, and life transitions. My hope is to partner with clients to help them uncover their internal wisdom and resilience that have gotten them this far. Through holding a warm and nonjudgmental space, I help cultivate curiosity toward clients' stories so they can learn to listen to their inner compass and live full lives.

As a Clinical Social Worker, I also teach yoga and have former experience as an Occupational Therapy Assistant. These roles have allowed me to incorporate my healthcare and human service skills to become a competent and compassionate therapist. I utilize person-in-environment and strengths-based frameworks, drawing from IFS, trauma-informed, CBT, Mindfulness, ACT, Motivational Interviewing, and Solution Focused modalities to meet each client where they are. I am passionate about the mind-body connection and encourage clients to connect with their physical, mental, and emotional experiences when deciding what comes next. I believe each client is the expert of their own life, and my role as a clinician is to witness and hold space.