Fresh Breath Therapy
Therapy That Feels Like a Breath of Fresh Air for the Soul
Welcome to Our Practice
We are so glad that you are here. At Fresh Breath Therapy, we are dedicated to working alongside you to make positive changes in your life. We currently service individuals seeking therapy services in Cary, NC and surrounding towns including Raleigh, Apex, Mooresville, and Holly Springs, as well as offering telehealth therapy services for the entire state of North Carolina.
We believe that you are the expert in your own life, and we are here to help you find your way. We are committed to providing compassionate and effective mental health services to all our clients. Our practice is built on a foundation of understanding, empathy, inclusivity, respect, and a commitment to professional and compassionate care.
We offer a refreshing, supportive environment where you can find clarity and peace. If you are ready to work toward a healthier, happier you, reach out today, and let us embark on this journey together.
- Person Centered Approach — We believe you are the expert in your own life. We meet you where you are at.
- Compassionate Care — Built on understanding, empathy, inclusivity, and respect for all clients.
- Evidence Based Practices — Utilizing proven therapeutic methods like CBT, EMDR, and family therapy.
- Statewide Services — Five locations across North Carolina plus online therapy options.
Owner & Founder
Kaylee Meyers
LCSW, Licensed Clinical Social Worker
We all find ourselves struggling with big emotions at times whether it is sadness, anxiety, anger or guilt, and it can be hard to communicate and cope during these times. I am here to help you navigate these emotions and life difficulties. I specialize in working with children, teens and young adults aged 10 to 40 years old.
I work with clients who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, family conflict, and parenting skills. I provide a person centered approach and utilize evidence based practices including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), EMDR, and Ecosystemic Structural Family Therapy (ESFT).
I love bringing in other elements such as art, movement, and writing into my practice to help everyone find a healthy way to express themselves. I work to provide a safe, inclusive and warm atmosphere for everyone. I believe that as a therapist it is my job to meet you where you are at and that finding the right fit is the first step into making a positive change.
Our Services
We provide a wide range of therapeutic services tailored to meet the diverse needs of our clients. Whether you are seeking support for yourself, your child, or your family, we offer compassionate and expert care in a welcoming environment.
Our Specialties
We provide specialized treatment for a wide range of mental health concerns, using evidence based therapeutic approaches tailored to your unique needs.
Our Locations
Fresh Breath Therapy has five convenient locations across North Carolina to serve you better.
Cary, NC 27511 Greensboro, NC 806 Green Valley Rd, Suite 200
Greensboro, NC 27409 Raleigh, NC 4913 Professional Ct
Raleigh, NC 27609 Fayetteville, NC 1766 Metro Medical Dr
Fayetteville, NC 28304 Wilmington, NC 140 Cinema Drive, Unit E
Wilmington, NC 28401
Ready to Start Your Healing Journey?
Let us work together toward a healthier, happier you. Reach out today for a free 15 minute consultation.
“What we do not need in the midst of struggle is shame for being human”
— Brené Brown