Family Therapy in
Winston Salem, NC
When families struggle to communicate, resolve conflict, or reconnect after hard seasons, the right therapist changes everything. Evidence-based family counseling - on your schedule, in person or via telehealth.
Request an Appointment
Free 15-min consultation - no commitment needed.
Is Your Family Struggling?
Recognizing when your family needs support is the first step. Here are common challenges we help Winston Salem families work through.
Communication Breakdown
Conversations that always end in arguments, silence, or someone feeling unheard and dismissed by the people they love most.
Separation or Divorce
Helping children and the whole family navigate one of life's most disruptive transitions with less damage and more grace.
Blended Family Challenges
New step-parents, step-siblings, and changing household dynamics that create tension and uncertainty for everyone involved.
Child or Teen Behavioral Issues
When a child or teen's behavior strains the family, family therapy often addresses the root - not just the symptoms.
Grief & Loss
When a family member's death or illness affects everyone differently and creates distance instead of closeness in the home.
Major Life Transitions
Moving, job changes, a child leaving for college, retirement - big changes create unexpected stress in family systems.
Family Therapy That
Actually Connects
We meet each family where they are - taking every member's experience seriously and building toward shared understanding and lasting change.
Cognitive Behavioral Therapy (CBT)
Helps family members identify unhelpful thought patterns driving conflict and replace them with healthier responses that de-escalate rather than escalate.
Structural Family Therapy
Examines the family system as a whole - roles, boundaries, hierarchies, and patterns - to restructure dynamics that are keeping everyone stuck.
Motivational Interviewing
Rather than prescribing what the family should do, we help each member discover their own reasons to change - dramatically improving engagement.
Strengths-Based Therapy
We start by identifying what your family is already doing well. Building on existing resilience creates confidence and faster progress for the whole system.
Why Family Therapy Works
Families are systems - when one member changes, it creates ripple effects throughout the whole unit. That's why working together produces deeper, lasting results.
Family Therapy for
Every Family Structure
Families come in all shapes and sizes. Our Winston Salem therapists are trained to work with diverse family configurations without judgment.
Nuclear Families
Parents and children working through communication, behavioral challenges, and strengthening family bonds across the household.
LGBTQ+ Families
Inclusive, affirming therapy for LGBTQ+ families navigating unique challenges with the support and acceptance they deserve.
Single Parent Families
Support for single parents and their children managing stress, behavioral issues, and parent-child dynamics without judgment.
Multi-Generational Families
When grandparents, parents, and children share a household or navigate roles and responsibilities in each other's lives.
Blended Families
Step-parents and step-children building connection, establishing roles, and creating a new shared family identity together.
Families in Crisis
When a crisis - mental health, addiction, trauma, legal - impacts the whole family unit and everyone needs structured support.
Someone Who Sees
the Whole Family
Katrina works with families, individuals, children, and teens at the Winston Salem location. As a Clinical Mental Health Counselor Associate and former school counselor, she brings experience from both school and clinical settings - giving her a unique window into how family dynamics ripple into children's behavior, academic performance, and social development.
She takes a person-centered, collaborative approach with families - making sure every member feels heard and understood, not blamed. Drawing from CBT, Structural Family Therapy, and strengths-based practices, she helps families move from recurring conflict toward genuine communication and connection. Her goal is for every family to leave the process feeling more like a team.
Book a Family Consultation ->Families Who Found
Their Way Back
"We were on the verge of just giving up as a family. After several sessions, we communicate in ways we never had. Our kids actually come to us now instead of hiding things."
"Blending two families was harder than we imagined. The family therapy sessions gave us a neutral space to air things and actually build relationships instead of just coexisting."
"My teenage son had been shutting everyone out. Family therapy helped us understand what he was going through and gave him language for his feelings. Truly transformative."
Your Family's Care Shouldn't
Break the Budget
We accept most major insurance plans so the cost of family therapy is one less barrier between your family and the support you need.
Questions About Family
Therapy in Winston Salem
Does the whole family need to attend every session?
What if some family members refuse to come?
How is family therapy different from couples counseling?
How many sessions will we need?
How quickly can we get an appointment?
Your Family Can Get
Through This Together.
25-30 new client openings in Winston Salem. Evening and afternoon slots. All major insurance accepted. One call changes everything.